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  1. Living with an Open Heart (Häftad)

    av

    Russell Kolts
    ISBN: 9781780335421 - UTGIVEN: 2013-11

    Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in [...]

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    från 113.00 kr

  2. The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships (Häftad)

    av

    Russell L. Kolts, Paul Gilbert
    ISBN: 9781608820375 - UTGIVEN: 201207

    We will all experience anger sometimes--it's how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. " The Compassionate-Mind Gui[...]

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    från 159.00 kr
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